25YRS
Experience as an educational kinesiologist, helping people discover and develop their potential.
Life
Coaching
Life Coach & Corporate Facilitator
Global Coaching Professional
Bridging organizational readiness and personal potential. Through challenging, insightful mental fitness and team alignment coaching, I help you get to the root of what holds you back.
No credit card required. A zero-obligation chat to see if we are a fit.
Certified mBIT Coach
PQ® Coach
Meet Your Coach
Life Coach & Corporate Facilitator
I help you overcome self sabotage and develop the mental fitness to unlock immense personal growth through life coaching.
As a Life Coach, I have a knack for getting to the root of what's holding you back. My clients tell me I ask challenging yet insightful questions that lead to major breakthroughs.
My intuitive coaching style blends practical tools with a gentle yet firm approach, making our sessions highly impactful for individuals and diverse global teams striving to build resilience in demanding environments.
COMENSA Accredited Senior Coach
Educational Kinesiology Experience
Accredited Master mBIT Coach
Supported by a collective & trusted ecosystem
Discover Our Partner Network
Core Programs
Unleash Potential at Every Level
Structured journeys for individuals, groups, and entire organizations.
Life Coaching
Feeling stuck and yearning for deeper fulfilment? Uncover sabotaging patterns and set yourself on a path to a life filled with meaning and purpose through one-on-one breakthroughs.
Explore individual coachingTeam Alignment & Mentorship
Struggling with miscommunication? Group Life Coaching helps your team clear the air, build trust securely, and become a highly-performing, collaborative unit.
Explore group mentorshipCorporate Facilitation
Struggling with siloed thinking? We offer strategic consulting to bridge gaps, unleash collective potential, and shift cultures from fragmentation to complete alignment.
Explore corporate solutions
Our Methodology
A Four-Pillar Approach
Data-informed coaching solutions that strengthen mental fitness and align your actions.
Reality Checkâ„¢
Translating invisible human dynamics into clear, actionable data. We identify hidden workforce risks before they impact performance, turning well-being from a soft cost into a measurable, strategic asset for sustainable growth.
Learn MorePositive Intelligence (PQ®)
Building actionable mental fitness. Equipping you to handle life's biggest challenges with a positive, powerful, and unshakeable mindset.
Learn MoremBIT Coaching
Aligning your head, heart, and gut intelligence. We address core issues to create profound, lasting change in how you process the world.
Learn MoreEducational Kinesiology
Connecting body and mind. Helping individuals discover and develop their potential through scientifically backed movement-based learning.
Learn More
Impact Stories
What My Clients Say
"Claudina has a beautiful way of getting to the heart of the matter. She helped me unpack a number of issues that were holding me back. Her approach, though challenging at times, ultimately led to a much better place for me."
Jacques de Villiers
"Claudina is a highly skilled and intuitive coach. Her use of practical tools, physical learning aids, and a gentle yet firm approach make the sessions impactful. She expertly guides her clients towards their goals, leaving them feeling hopeful."
Liezl Thom
"Her exceptional listening skills and profound understanding of psychology help her quickly identify what's holding clients back. Through her coaching, I was able to break through obstacles, discover my purpose, and create a thriving life."
Seanice Sharon Kacungira
Common Questions
Coaching Questions for Johannesburg and Online Clients
A few practical answers before you book a discovery conversation.
What is the difference between coaching and therapy?
Coaching is a forward-looking partnership that helps you build awareness, clarify goals, strengthen mental fitness, and take aligned action. Therapy is clinical support for mental health diagnosis, trauma treatment, and deeper psychological healing. If therapy is the better route, I will say so.
Do you offer in-person and online coaching options?
Yes. Sessions are available in person in the Johannesburg and Gauteng area where practical, and online for clients across South Africa and globally. Online coaching is structured, private, and effective for both individuals and leadership teams.
Can I work with a life coach if I am based outside Johannesburg?
Yes. Have and Share Coaching supports clients across South Africa and internationally through online sessions. Johannesburg-based clients can discuss in-person options during the discovery conversation.
What happens in the free discovery session?
The discovery session is a calm, practical conversation about what you want support with, what feels stuck, and whether the coaching approach is a good fit. There is no pressure to commit.
Latest Insights
Fresh Guidance for Personal and Team Growth
Read the newest articles on burnout recovery, imposter syndrome, and stronger team collaboration.
Career Growth
How to Find Purpose After Burnout
Recover from chronic stress and reconnect your career path with meaning.
Read Article
Mindset Coaching
Overcoming Imposter Syndrome with Mindset Coaching
Understand the patterns behind self-doubt and build steadier authority.
Read Article
Corporate Facilitation
How to Improve Team Collaboration
Move beyond surface-level team building into trust, clarity, and alignment.
Read ArticleReady to Begin Your Transformation?
Take the first step towards radical clarity, purpose, and aligned action today.
No credit card required. A zero-obligation chat to see if we are a fit.