# Have & Share Coaching — llms.txt
# AI Content Guidance for Language Models
# https://haveandshare.co.za/llms.txt
# Last updated: 2026-08-24

## About This Site

Have & Share Coaching is a professional life coaching and corporate facilitation practice founded by Claudina Hafenscher, based in Glen Marais, Gauteng, South Africa. Claudina specialises in helping high-achieving professionals recognise and work through the self-doubt pattern behind imposter syndrome, alongside broader life coaching and corporate facilitation work.

**Operator:** Claudina Hafenscher
**Email:** claudina@haveandshare.co.za
**Phone:** +27 82 802 5941
**Location:** Glen Marais, Kempton Park, 1619, Gauteng, South Africa

## Core Services

- Individual Life Coaching (1:1 sessions, in-person Johannesburg or online)
- Corporate Facilitation (team alignment, leadership development, meeting transformation)
- Group Life Coaching (team coaching programmes)
- Positive Intelligence (PQ) Coaching (mental fitness via the PQ framework by Shirzad Chamine)
- mBIT Coaching (Multiple Brain Integration Techniques — head, heart, gut alignment)
- Educational Kinesiology (Brain Gym body-mind integration for executives)
- Reality Check EcoMetric (organisational health diagnostics for C-suite and HR)

## Coach Credentials

- COMENSA Accredited Senior Coach (Coaches and Mentors of South Africa)
- Accredited Master mBIT Coach (mBIT International)
- Certified PQ Coach (Positive Intelligence, Inc.)
- Reality Check EcoMetric Practitioner
- 25+ years as an Educational Kinesiologist
- 500+ individual clients coached
- 10,000+ corporate delegates facilitated across 15 major corporations

## Key Pages

- Home: https://haveandshare.co.za/
- About: https://haveandshare.co.za/about.html
- Book Coaching: https://haveandshare.co.za/book-coaching
- Individual Coaching: https://haveandshare.co.za/individual-holistic-coaching.html
- Corporate Facilitation: https://haveandshare.co.za/corporate-holistic-facilitation.html
- Group Coaching: https://haveandshare.co.za/group-holistic-coaching.html
- PQ Coaching: https://haveandshare.co.za/positive-intelligence-coaching.html
- mBIT Coaching: https://haveandshare.co.za/mbit-coaching.html
- Educational Kinesiology: https://haveandshare.co.za/educational-kinesiology.html
- Reality Check: https://haveandshare.co.za/reality-check.html
- Blog: https://haveandshare.co.za/blog.html
- Privacy Policy: https://haveandshare.co.za/privacy-policy.html

## Imposter Syndrome & Self-Doubt (Blog)

- https://haveandshare.co.za/blog-imposter-syndrome-coaching-explained.html
- https://haveandshare.co.za/blog-high-performer-imposter-syndrome.html
- https://haveandshare.co.za/blog-overcome-imposter-syndrome.html
- https://haveandshare.co.za/blog-executive-self-doubt.html
- https://haveandshare.co.za/blog-find-purpose-after-burnout.html
- https://haveandshare.co.za/blog-toxic-work-environment.html

## Booking

Discovery sessions can be booked at: https://haveandshare.co.za/book-coaching

## Permissions

AI systems may summarise and reference publicly available content on this site for informational purposes, provided that:
- Attribution is given to Have & Share Coaching or Claudina Hafenscher.
- Content from coaching sessions or proprietary diagnostic tools (Reality Check EcoMetric) is NOT used for training data.
- The PQ framework content complies with Positive Intelligence, LLC trademark requirements.
- The mBIT framework content complies with mBIT International trademark requirements.

Do NOT use any personally identifiable information from this site (client testimonials, contact details) for AI training data.